Nejen kv\u016fli infek\u010dn\u00edm nemocem, ale i kv\u016fli neinfek\u010dn\u00ed pandemii\u2026<\/p>\n\n\n\n
N\u00e1stin z prob\u011bhl\u00e9ho cyklu p\u0159edn\u00e1\u0161ek a besed zpracoval MUDr. Pavel \u0160\u00e1cha<\/p>\n\n\n\n
M\u00edt v po\u0159\u00e1dku imunitn\u00ed syst\u00e9m je z\u00e1klad pro dobr\u00e9 zdrav\u00ed. Mezi vn\u011bj\u0161\u00edm a vnit\u0159n\u00edm sv\u011btem je bari\u00e9ra a na n\u00ed je hlavn\u00edm \u201eceln\u00edkem\u201c imunitn\u00ed syst\u00e9m.
Krom\u011b toho, \u017ee n\u00e1s chr\u00e1n\u00ed p\u0159ed patogeny, hraje i velmi d\u016fle\u017eitou roli v \u0159\u00edzen\u00ed p\u0159esn\u00fdch z\u00e1n\u011btliv\u00fdch reakc\u00ed, je\u017e pom\u00e1haj\u00ed na\u0161emu t\u011blu l\u00e9\u010dit po\u0161kozenou tk\u00e1\u0148. Z\u00e1n\u011bt je vlastn\u011b n\u00e1strojem imunity, aby vracel nemocn\u00e9 t\u011blo zp\u011bt do zdrav\u00ed.<\/p>\n\n\n\n
Posilovat imunitu, nebo likvidovat bakterie?<\/strong><\/p>\n\n\n\n Nemoc je l\u00e9\u010div\u00e1 reakce!<\/strong><\/p>\n\n\n\n C\u00edlem m\u00e1 b\u00fdt<\/strong><\/p>\n\n\n\n Soust\u0159e\u010fte se na to, abyste imunitn\u00ed syst\u00e9m posilovali \u2013 a p\u0159ech\u00e1zeli tak pou\u017e\u00edv\u00e1n\u00ed prost\u0159edk\u016f, kter\u00e9 jsou zam\u011b\u0159eny na likvidaci bakteri\u00ed a z\u00e1n\u011btu pomoc\u00ed l\u00e9k\u016f s \u00fa\u010dinkem protibakteri\u00e1ln\u00edm, protiz\u00e1n\u011btliv\u00fdm apod.<\/p>\n\n\n\n Antibiotika r\u00fdmu nel\u00e9\u010d\u00ed. Na virov\u00e1 onemocn\u011bn\u00ed mus\u00edme jinak.<\/p>\n\n\n\n Antibiotika nejsou vitaminy. P\u0159irozenou imunitu nepos\u00edl\u00ed. <\/p>\n\n\n\n Antibiotika by m\u011bla b\u00fdt ponech\u00e1na jen pro krajn\u00ed nouzi, kdy je jasn\u00e9, \u017ee se imunitn\u00ed syst\u00e9m nedovede s\u00e1m \u00fatoku bakterie ubr\u00e1nit. Tehdy v\u0161ak, zjednodu\u0161en\u011b \u0159e\u010deno, boj nevyhraje imunitn\u00ed syst\u00e9m, ale za n\u011bj to \u0159e\u0161\u00ed antibiotikum. Imunita se t\u00edm pro budoucnost nepos\u00edl\u00ed, naopak se oslab\u00ed! A pokud se tato antibiotick\u00e1 intervence opakuje n\u011bkolikr\u00e1t, je t\u00edm polo\u017een z\u00e1klad pro chronickou nemoc<\/em><\/strong>.<\/p>\n\n\n\n Chybn\u00e9 reakce imunitn\u00edho syst\u00e9mu<\/strong><\/p>\n\n\n\n 1\/<\/strong> Reakce imunity, kter\u00e9 jsou nedostate\u010dn\u00e9. Sem za\u0159ad\u00edme infekce na podklad\u011b patogenn\u00edch bakteri\u00ed, pl\u00edsn\u00ed, parazit\u016f a vir\u016f. Z\u00e1n\u011bty jater, HIV, TBC\u2026 A tak\u00e9 rakoviny. Je-li imunitn\u00ed syst\u00e9m slab\u00fd<\/strong>, pak nereaguje \u00fa\u010dinn\u011b a p\u0159ijdou probl\u00e9my. Je jasn\u00e9, \u017ee p\u0159i ch\u0159ipce s hore\u010dkou v\u00e1s to zavede do klidu na l\u016f\u017eku. Jsou-li ale p\u0159\u00edznaky m\u00e9n\u011b n\u00e1padn\u00e9 (\u0159\u00edk\u00e1me jim nespecifick\u00e9), m\u016f\u017ee se jednat \u201ejen\u201c o \u00fanavu, alergick\u00fd projev, probl\u00e9my s krevn\u00edm cukrem, zatemn\u011blou mysl, bolest hlavy, citlivost na r\u016fzn\u00e9 podn\u011bty, za\u017e\u00edvac\u00ed pot\u00ed\u017ee apod.<\/p>\n\n\n\n Opak – p\u0159emr\u0161t\u011bn\u00e1 reakce<\/strong><\/p>\n\n\n\n Imunitn\u00ed syst\u00e9m je vysoce aktivn\u00ed, ale zam\u011b\u0159uje se na vlastn\u00ed tk\u00e1n\u011b t\u011bla sp\u00ed\u0161e ne\u017e na napad\u00e1n\u00ed patogen\u016f. To vede k chronick\u00e9mu z\u00e1n\u011btu a zni\u010den\u00ed tk\u00e1n\u00ed vlastn\u00edho t\u011bla. Takov\u00e9 projevy jsou klasicky ozna\u010dov\u00e1ny jako nemoci autoimunitn\u00ed, jin\u00fdm slovem: sebedestruktivn\u00ed\u2026 Pou\u017eit\u00ed p\u0159\u00edrodn\u00edch imunitn\u00edch modul\u00e1tor\u016f m\u016f\u017ee pomoci uklidnit p\u0159ehnan\u00e9 reakce.<\/p>\n\n\n\n Dnes zn\u00e1me p\u0159es 100 r\u016fzn\u00fdch typ\u016f autoimunitn\u00edch chorob napadaj\u00edc\u00edch tk\u00e1n\u011b:<\/p>\n\n\n\n – \u0161t\u00edtnou \u017el\u00e1zu – Hashimotova nemoc, Gravesova nemoc, – krev – leukemie, lupus erythematosus, Faktory, je\u017e tyto stavy zhor\u0161uj\u00ed:<\/strong><\/p>\n\n\n\n P\u0159\u00edli\u0161 mnoho cukr\u016f a sacharid\u016f, chronick\u00e1 dehydratace a nedostate\u010dn\u00e9 pit\u00ed vody, dlouhodob\u00fd pobyt v dom\u00e1c\u00edm prost\u0159ed\u00ed bez pohybu, vsed\u011b, bez p\u0159\u00edrody a bez slunce. Nespavost a \u0161patn\u00e1 kvalita sp\u00e1nku.<\/p>\n\n\n\n Zhor\u0161en\u00ed sp\u00e1nku je spojeno se \u0161patnou funkc\u00ed imunitn\u00edho syst\u00e9mu. Pokud si nezajist\u00edte pravideln\u00fd a klidn\u00fd sp\u00e1nek, pokud neodstran\u00edte ru\u0161iv\u00e9 vlivy a budete ponocovat, m\u00edt hodn\u011b no\u010dn\u00edch slu\u017eeb, objev\u00ed se n\u00e1sledky, mohou v\u00e1s tr\u00e1pit z\u00e1n\u011btliv\u00e9 procesy, r\u016fzn\u00e9 poruchy metabolismu. A pokud \u017eijete ve stresech a nav\u00edc bez dobr\u00e9ho sp\u00e1nku, zvy\u0161ujete si t\u00edm stresovou reakci v nervov\u00e9m syst\u00e9mu. Pokud se tzv. zv\u00fd\u0161en\u00e1 stresov\u00e1 odezva a zv\u00fd\u0161en\u00ed hladiny kortizolu dlouhodob\u011b opakuj\u00ed, budou tak\u00e9 potla\u010dovat funkci imunitn\u00edho syst\u00e9mu.<\/p>\n\n\n\n Sacharidy<\/strong> (nebo tak\u00e9 karbohydr\u00e1ty) jsou hlavn\u00edm zdrojem energie. P\u0159i nedostatku sacharid\u016f se dostav\u00ed \u00fanava, neschopnost p\u0159em\u00fd\u0161let a soust\u0159edit se. Nadbytek sacharid\u016f zase p\u0159em\u011bn\u00ed va\u0161e t\u011blo na tuk a ulo\u017e\u00ed ho do tukov\u00fdch z\u00e1sob. Pokud ve va\u0161\u00ed strav\u011b p\u0159eva\u017euj\u00ed cukry a sacharidy, tvo\u0159\u00edte si p\u0159edpoklady, \u017ee bude v\u00e1\u0161 imunitn\u00ed syst\u00e9m oslaben. Imunolog \u0159\u00edk\u00e1: \u201eCukr zab\u00edj\u00ed pomalu, ale je to nejhor\u0161\u00ed droga.\u201c<\/p>\n\n\n\n Aby mohly bu\u0148ky imunity (b\u00edl\u00e9 krvinky) dob\u0159e fungovat, pot\u0159ebuj\u00ed vitamin C. To je zn\u00e1m\u00fd fakt. Jen\u017ee vitamin C a cukr jsou velmi podobn\u00e9 struktur\u00e1ln\u011b a mohou sout\u011b\u017eit o vstup do bun\u011bk na p\u0159\u00edslu\u0161n\u00e9m receptoru (Glut-1). Gluk\u00f3za \u010dasto z\u00edsk\u00e1v\u00e1 p\u0159ednost p\u0159ed vitaminem C, a tud\u00ed\u017e vlastn\u011b br\u00e1n\u00ed<\/em> imunitn\u00ed funkci. Nadbyte\u010dn\u00fd cukr m\u016f\u017ee tak\u00e9 zv\u00fdhod\u0148ovat infekce<\/em>, jakou je kandida, a d\u00e1 se \u0159\u00edci, \u017ee ta se cukrem \u017eiv\u00ed. A kdy\u017e k tomu p\u0159id\u00e1te vy\u010derp\u00e1n\u00ed ostatn\u00edch d\u016fle\u017eit\u00fdch \u017eivin – vitaminu C, glutathionu a zinku, pak je jasn\u00e9, jak to dopadne.<\/p>\n\n\n\n Pit\u00ed nefiltrovan\u00e9 vody<\/strong><\/p>\n\n\n\n M\u011bstsk\u00e1 vodovodn\u00ed baterie m\u016f\u017ee m\u00edt mnoho toxick\u00fdch prvk\u016f. P\u0159\u00edm\u011bsi jako chlor, fluorid, t\u011b\u017ek\u00e9 kovy atd. zvy\u0161uj\u00ed toxick\u00e9 zat\u00ed\u017een\u00ed t\u011bla. Kdo m\u00e1 p\u0159\u00edstup k dobr\u00e9 p\u0159\u00edrodn\u00ed vod\u011b nebo kdo zainvestuje do filtra\u010dn\u00edho za\u0159\u00edzen\u00ed, pom\u016f\u017ee sv\u00e9mu imunitn\u00edmu syst\u00e9mu. Nedostatek \u017eivotad\u00e1rn\u00e9ho slunce<\/strong><\/p>\n\n\n\n Lid\u00e9 maj\u00ed tendenci tr\u00e1vit v\u00edc \u010dasu uvnit\u0159 budov, schov\u00e1ni p\u0159ed sluncem. Slune\u010dn\u00ed sv\u011btlo je ale naprosto nezbytn\u00e9 pro spr\u00e1vnou funkci imunitn\u00edho syst\u00e9mu. Kdy\u017e jste p\u0159es den na slunci, zaji\u0161\u0165ujete si dobr\u00fd sp\u00e1nek v noci. Vyjmenoval jsem zde jednoduch\u00e9, ale p\u0159itom d\u016fle\u017eit\u00e9 v\u011bci k modulaci imunity. <\/p>\n\n\n\n Vitamin C, sp\u00e1nek, voda, slunce a v dal\u0161\u00edm pokra\u010dov\u00e1n\u00ed k tomu p\u0159id\u00e1m seznam dal\u0161\u00edch \u017eivin<\/strong>. V\u0161echny hraj\u00ed jedine\u010dnou roli v posilov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu, a to jak pro potla\u010den\u00ed ne\u017e\u00e1douc\u00edch patogen\u016f, tak i pro kontrolu z\u00e1n\u011btliv\u00fdch proces\u016f v t\u011ble a p\u0159ehnan\u00fdch autoimunitn\u00edch reakc\u00ed. Ty maj\u00ed modula\u010dn\u00ed \u00fa\u010dinek na imunitn\u00ed syst\u00e9m. V p\u0159\u00edpad\u011b, \u017ee je funkce imunity slab\u00e1, ji posiluj\u00ed; ale pokud je p\u0159ehnan\u00e1, usm\u011br\u0148uj\u00ed ji do klidu. MUDr. Pavel \u0160\u00e1cha<\/p>\n\n\n\n (Pokra\u010dov\u00e1n\u00ed II. d\u00edl)<\/p>\n","protected":false},"excerpt":{"rendered":" Nejen kv\u016fli infek\u010dn\u00edm nemocem, ale i kv\u016fli neinfek\u010dn\u00ed pandemii\u2026 N\u00e1stin z prob\u011bhl\u00e9ho cyklu p\u0159edn\u00e1\u0161ek a besed zpracoval MUDr. Pavel \u0160\u00e1cha M\u00edt v po\u0159\u00e1dku imunitn\u00ed syst\u00e9m je z\u00e1klad pro dobr\u00e9 zdrav\u00ed. Mezi vn\u011bj\u0161\u00edm a vnit\u0159n\u00edm sv\u011btem je bari\u00e9ra a na n\u00ed je hlavn\u00edm \u201eceln\u00edkem\u201c imunitn\u00ed syst\u00e9m.Krom\u011b toho, \u017ee n\u00e1s chr\u00e1n\u00ed p\u0159ed patogeny, hraje i velmi d\u016fle\u017eitou roli … <\/p>\n","protected":false},"author":1,"featured_media":312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/posts\/311"}],"collection":[{"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/comments?post=311"}],"version-history":[{"count":1,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":313,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/posts\/311\/revisions\/313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/media\/312"}],"wp:attachment":[{"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/media?parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/categories?post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/tags?post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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2\/<\/strong> Reakce imunity na podn\u011bt je p\u0159ehnan\u00e1, p\u0159emr\u0161t\u011bn\u00e1, chaotick\u00e1. Sem pat\u0159\u00ed nemoci autoimunitn\u00ed, jako jsou nemoci \u0161t\u00edtn\u00e9 \u017el\u00e1zy, revmatoidn\u00ed artritida, lupus, cukrovka I. typu apod. A potom sem pat\u0159\u00ed alergie – potravinov\u00e1, d\u00e1le senn\u00e1 r\u00fdma, ekz\u00e9m, astma, z\u00e1n\u011bty spojivek, dutin\u2026<\/p>\n\n\n\n
– mozek – roztrou\u0161en\u00e1 skler\u00f3za, autismus, Guilain \u2013 Barre syndrom, co\u017e je akutn\u00ed z\u00e1n\u011btliv\u00e1 demyeliniza\u010dn\u00ed polyneuropatie, a autoimunitn\u00ed onemocn\u011bn\u00ed postihuj\u00edc\u00ed perifern\u00ed nervovou soustavu,<\/p>\n\n\n\n
– za\u017e\u00edvac\u00ed trakt: celiakie, Crohnova choroba, ulcer\u00f3zn\u00ed kolitida, diabetes I. typu,
– nervy – neuropatie,
– pl\u00edce – fibromyalgie, Wegenerova granulomat\u00f3za – je autoimunitn\u00ed onemocn\u011bn\u00ed, kter\u00e9 zp\u016fsobuje z\u00e1n\u011bt c\u00e9v (vaskulitidu), zejm\u00e9na mal\u00fdch c\u00e9v v d\u00fdchac\u00edm syst\u00e9mu a ledvin\u00e1ch,
– k\u016f\u017ee – lup\u00e9nka, vitiligo, ekz\u00e9m, sklerodermie,
– svaly – revmatismus, polymyalgie,
– kosti – revmatoidn\u00ed artritida, morbus Becht\u011brev.<\/p>\n\n\n\n
\u010cist\u00e1 voda a miner\u00e1ly jsou to, co va\u0161e t\u011blo pot\u0159ebuje k spr\u00e1vn\u00e9mu veden\u00ed elektrick\u00fdch sign\u00e1l\u016f. To je pot\u0159ebn\u00e9; je toti\u017e zn\u00e1mo, \u017ee mozek a t\u011blo komunikuj\u00ed, a tak reguluj\u00ed funkce v\u0161ech bun\u011bk. (\u201eToxick\u00e1 voda\u201c m\u016f\u017ee tento proces potla\u010dit a v podstat\u011b negativn\u011b ovlivnit ka\u017ed\u00fd z t\u011blesn\u00fdch pochod\u016f.)
A kdy\u017e p\u0159id\u00e1te p\u00e1r kapek citronu, z\u00edsk\u00e1te dobr\u00fd imunomodul\u00e1tor.<\/p>\n\n\n\n
Nav\u00edc slune\u010dn\u00ed sv\u011btlo pom\u00e1h\u00e1 p\u0159i tvorb\u011b vitaminu D<\/strong> a ten m\u00e1 tak\u00e9 imunitn\u00ed modula\u010dn\u00ed v\u00fdhody:
Zm\u00edr\u0148uje z\u00e1n\u011bty i autoimunitn\u00ed procesy, zlep\u0161uje mozkovou \u010dinnost, sni\u017euje r\u016fst rakovinn\u00fdch bun\u011bk. Celkov\u011b vylep\u0161uje imunitn\u00ed odpov\u011bdi, redukuje rizika pro vznik kardiovaskul\u00e1rn\u00edch chorob. Obecn\u011b bojuje proti civiliza\u010dn\u00edm chorob\u00e1m.<\/p>\n\n\n\n
Je zde tedy snaha, aby byl imunitn\u00ed syst\u00e9m siln\u00fd a \u00fa\u010dinn\u00fd, ani\u017e by se p\u0159itom projevovaly negativn\u00ed vedlej\u0161\u00ed \u00fa\u010dinky l\u00e9k\u016f.<\/p>\n\n\n\n