{"id":208,"date":"2024-10-31T06:14:21","date_gmt":"2024-10-31T05:14:21","guid":{"rendered":"https:\/\/symbivita.cz\/rovnovaha-zivota\/?p=208"},"modified":"2024-10-31T06:14:22","modified_gmt":"2024-10-31T05:14:22","slug":"vnitrni-bolesti-rizika-nemoci","status":"publish","type":"post","link":"https:\/\/symbivita.cz\/rovnovaha-zivota\/2024\/10\/31\/vnitrni-bolesti-rizika-nemoci\/","title":{"rendered":"Vnit\u0159n\u00ed bolesti \u2013 rizika nemoc\u00ed"},"content":{"rendered":"\n

Beseda 30.10.\u00b424 v CV B\u0159eclav<\/p>\n\n\n\n

Akci p\u0159edch\u00e1zelo zvan\u00ed na ulici p\u0159ed KD v B\u0159eclavi. Slune\u010dn\u00fd den p\u0159inesl \u00fasp\u011bch! Ve\u010der pak 16 poslucha\u010d\u016f sed\u011blo ti\u0161e jako p\u011bny a ani nevst\u00e1valo po jeho ukon\u010den\u00ed.<\/p>\n\n\n

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\"\"<\/figure><\/div>\n\n\n

Kter\u00e9 faktory \u201crozhod\u00ed\u201c na\u0161i psychickou rovnov\u00e1hu a ve sv\u00fdch\u202fd\u016fsledc\u00edch mohou v\u00e9st a\u017e k\u202frozvoji chronick\u00e9 nemoci? Dnes pro v\u00e1s m\u00e1m v\u00e1\u017en\u00e9 zamy\u0161len\u00ed\u2026 <\/p>\n\n\n\n

<\/p>\n\n\n\n

V\u202ftomto stolet\u00ed si priority technologick\u00fdch proces\u016f raz\u00ed cestu nesm\u00edrnou rychlost\u00ed ve v\u0161ech oborech \u010dinnosti \u010dlov\u011bka. Samoz\u0159ejm\u011b se t\u00fdkaj\u00ed tak\u00e9 zdrav\u00ed a nemoci. Technologie ve zdravotnictv\u00ed je \u0161pi\u010dkov\u00e1, p\u0159esto p\u0159ib\u00fdv\u00e1 nemocn\u00fdch jedinc\u016f. Sou\u010dasn\u011b s\u202ft\u00edmto jevem se zm\u011bnil pom\u011br akutn\u00edch a chronick\u00fdch nemoc\u00ed. Je\u0161t\u011b na za\u010d\u00e1tku 20. stolet\u00ed byla hlavn\u00ed p\u0159\u00ed\u010dinou nemoc\u00ed a \u00famrt\u00ed infek\u010dn\u00ed onemocn\u011bn\u00ed. Ale v\u202fd\u016fsledku pokro\u010dil\u00fdch l\u00e9\u010debn\u00fdch metod, zlep\u0161en\u00e9 hygienick\u00e9 \u00farovn\u011b, o\u010dkov\u00e1n\u00ed a objevu antibiotik se akutn\u00ed nemoci a infekce p\u0159em\u011bnily v\u202fnemoci chronick\u00e9.\u00a0<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

V ekonomicky m\u00e9n\u011b rozvinut\u00fdch zem\u00edch st\u00e1le p\u0159evl\u00e1daj\u00ed infek\u010dn\u00ed z\u00e1n\u011bty nap\u0159\u00edklad tlust\u00e9ho a tenk\u00e9ho st\u0159eva, kde\u017eto v t\u011bch hospod\u00e1\u0159sky vyvinut\u011bj\u0161\u00edch nar\u016fstaj\u00ed sp\u00ed\u0161e autoimunitn\u00ed nemoci, jako jsou idiopatick\u00e9 st\u0159evn\u00ed z\u00e1n\u011bty nebo celo\u017eivotn\u00ed nesn\u00e1\u0161enlivost lepku = celiakie.<\/em> <\/p>\n\n\n\n

Svou negativn\u00ed roli sehr\u00e1v\u00e1 strava, men\u0161\u00ed m\u00edra pohybu, m\u00e9n\u011b pr\u00e1ce venku v p\u0159\u00edrod\u011b a koncentrace pracovn\u00edch aktivit do kancel\u00e1\u0159\u00ed nebo pr\u016fmyslov\u00fdch hal, zv\u00fd\u0161en\u00e1 konzumace rafinovan\u00e9ho cukru (p\u016fvodn\u011b p\u0159\u00edrodn\u00ed \u0159epn\u00fd nebo t\u0159tinov\u00fd cukr, jen\u017e byl pr\u016fmyslov\u00fdm zpracov\u00e1n\u00edm zbaven miner\u00e1ln\u00edch l\u00e1tek, vitamin\u016f a vl\u00e1kniny)<\/em> a tak\u00e9 tuk\u016f, p\u0159edev\u0161\u00edm omega-6 mastn\u00fdch kyselin (ty v nadbytku p\u016fsob\u00ed proz\u00e1n\u011btliv\u011b a zvy\u0161uj\u00ed sr\u00e1\u017elivost krve, co\u017e zvy\u0161uje riziko krevn\u00edch sra\u017eenin)<\/em>.<\/p>\n\n\n\n

K tomu je nutn\u00e9 p\u0159ipo\u010d\u00edtat i psychick\u00fd stres a u n\u011bkter\u00fdch chorob je\u0161t\u011b kou\u0159en\u00ed cigaret.<\/p>\n\n\n\n

Lze dokonce \u0159\u00edci, \u017ee za\u017e\u00edv\u00e1me \u00b4epidemii\u00b4 civiliza\u010dn\u00edch chorob, je\u017e souvisej\u00ed s chronick\u00fdmi z\u00e1n\u011bty a s\u202fpsychick\u00fdmi turbulencemi, v\u011bdci hovo\u0159\u00ed o psychosoci\u00e1ln\u00edm stresu<\/em>. (P\u00edse\u0148)<\/p>\n\n\n\n

A ji\u017e se dost\u00e1v\u00e1m k hlavn\u00edmu t\u00e9matu<\/p>\n\n\n\n

Pod pojmem vnit\u0159n\u00ed bolesti, m\u00e1m na mysli bolesti, kter\u00e9 jsou spojen\u00e9 s touhou po v\u011b\u010dn\u00e9m ml\u00e1d\u00ed a dokonalosti doba ukazuje, \u017ee jsou nen\u00e1padn\u00fdm rizikem nemoc\u00ed.<\/p>\n\n\n\n

\u00davodem: p\u0159ekvapiv\u00e9 poznatky doktorky Pertov\u00e9 <\/p>\n\n\n\n

Ji\u017e p\u0159ed n\u011bkolika desetilet\u00edmi vysv\u011btlila doktorka Candace Pert v popul\u00e1rn\u00edch p\u0159edn\u00e1\u0161k\u00e1ch po cel\u00e9m sv\u011bt\u011b, \u017ee v\u011bdom\u00ed je jako sv\u011btlo, emoce existuj\u00ed jak na \u00farovni energie, tak i hmoty za p\u0159\u00edtomnosti receptor\u016f v\u0161ech bun\u011bk v t\u011ble. Popsala tzv. molekuly emoc\u00ed<\/em>, kter\u00e9 jsou prost\u0159ednictv\u00edm v\u0161ech smysl\u016f (jak\u00fdmi jsou zrak, sluch, \u010dich, chu\u0165 a hmat) vn\u00edm\u00e1ny jako z\u00e1\u017eitky a ukl\u00e1d\u00e1ny do vzpom\u00ednek. Dr. Candace Pert vytvo\u0159ila nov\u00fd term\u00edn BODYMIND. To vyjad\u0159uje, \u017ee t\u011blo m\u00e1 svou mysl a v\u0161e se d\u011bje p\u0159es molekuly emoc\u00ed prost\u0159ednictv\u00edm neuropeptid\u016f a jejich receptor\u016f.  <\/p>\n\n\n\n

Tuto my\u0161lenku je t\u0159eba ch\u00e1pat sv\u00fdm zp\u016fsobem, jako my\u0161lenku pokrokovou, kter\u00e1 nazna\u010duje, \u017ee psychika hraje p\u0159i vzniku nemoc\u00ed v\u00fdznamnou roli.<\/p>\n\n\n\n

Samoz\u0159ejm\u011b tato my\u0161lenka nebere v \u00favahu, \u017ee mnohem podstatn\u011bj\u0161\u00ed je vliv a p\u016fsoben\u00ed ducha a \u017ee duchovn\u00ed \u00farove\u0148 je spojena s bo\u017e\u00edmi z\u00e1kony. A tam, kde nen\u00ed toto spojen\u00ed nen\u00ed snadn\u00e9 si udr\u017eet zdrav\u00ed.<\/p>\n\n\n\n

Ale vra\u0165me se k \u00farovni t\u011bla a du\u0161e, nebo\u0165 pouze tyto dv\u011b roviny v\u011bt\u0161ina lid\u00ed akceptuje.<\/p>\n\n\n\n

N\u00e1por civiliza\u010dn\u00edch faktor\u016f zp\u016fsobuje, \u017ee fyzick\u00e1 \u010d\u00e1st i du\u0161evn\u00ed \u010d\u00e1st \u010dlov\u011bka je \u010dasto traumatizov\u00e1na.<\/p>\n\n\n\n

Trp\u00edme bolest\u00ed fyzickou i du\u0161evn\u00ed, \u017eel, ukazuje se, \u017ee bolest du\u0161evn\u00ed je \u010dasto hlub\u0161\u00ed, t\u011b\u017e\u0161\u00ed a m\u00e1 trvalej\u0161\u00ed charakter.<\/p>\n\n\n\n

Kdy\u017e se odehraje nep\u0159\u00edjemn\u00e1 emocion\u00e1ln\u00ed ud\u00e1lost, zablokujeme se na n\u00ed<\/em> a tu nep\u0159\u00edjemnost si ulo\u017e\u00edme do sv\u00e9 mysli<\/em> jako do po\u010d\u00edta\u010dov\u00e9 pam\u011bti na v\u0161ech \u00farovn\u00edch na\u0161eho nervov\u00e9ho syst\u00e9mu<\/em>, dokonce i na bun\u011b\u010dn\u00e9 \u00farovni<\/em>. <\/p>\n\n\n\n

Kde je hranice, aby \u010dlov\u011bk ud\u011blal zm\u011bnu? <\/p>\n\n\n\n

Posledn\u00edch dvacet let sv\u00e9 l\u00e9ka\u0159sk\u00e9 praxe se v\u011bnuji rozbor\u016fm \u017eivotn\u00edch situac\u00ed nemocn\u00fdch lid\u00ed (chronick\u00e9 nemoci)<\/p>\n\n\n\n

P\u0159i rozboru jejich situace se ukazuje, \u017ee doty\u010dn\u00fd reaguje a\u017e tehdy, kdy\u017e se dostav\u00ed bolest. ( co\u017e je chyba, ale ka\u017ed\u00fd o ni v\u00ed)<\/p>\n\n\n\n

Nyn\u00ed v\u0161ak nem\u00e1m na mysli bolest kolene, kdy\u017e se v\u202fn\u011bm rozvine z\u00e1n\u011bt, nebo bolest zubu, kdy\u017e se v\u202fn\u011bm proklube kaz. Ani bolest, kterou d\u00edt\u011b c\u00edt\u00ed, kdy\u017e dostane facku nebo se pra\u0161t\u00ed do hlavy o tr\u00e1m. Ani bolest, kdy\u017e n\u011bkdo ztrat\u00ed bl\u00edzk\u00e9ho \u010dlov\u011bka.<\/p>\n\n\n\n

Cht\u011bl bych popsat jin\u00e9 bolesti, takov\u00e9, kter\u00e9 zneu\u017e\u00edvaj\u00ed reklamn\u00ed spole\u010dnosti, aby prodaly sv\u00e9 produkty. <\/p>\n\n\n\n

Vn\u011bj\u0161\u00ed sv\u011bt deformuje vn\u00edm\u00e1n\u00ed lid\u00ed. <\/p>\n\n\n\n

Uka\u017eme si n\u011bkter\u00e9 faktory rozvoje psychick\u00e9 nerovnov\u00e1hy. <\/p>\n\n\n\n

Bulv\u00e1rn\u00ed sv\u011bt vytvo\u0159\u00ed vzor, symbolickou figuru \u2013 ide\u00e1l. Tato figurka nest\u00e1rne, je st\u00e1le \u0161t\u00edhl\u00e1, je po\u0159\u00e1d nejhez\u010d\u00ed. A reklama po\u010d\u00edt\u00e1 s\u202ft\u00edm, \u017ee se div\u00e1k s\u202fvytvo\u0159en\u00fdm symbolem konfrontuje. V\u00fdsledek je pro n\u011bj \u010dasto nep\u0159\u00edzniv\u00fd. On nen\u00ed jako ten ide\u00e1l. Ve srovn\u00e1n\u00ed s\u202fn\u00edm m\u00e1 nadv\u00e1hu, vid\u00ed na sob\u011b vr\u00e1sky, celulitidu, b\u0159\u00ed\u0161ko, kolem pasu pneumatiku, \u0161ediv\u00e9 vlasy \u2013 a to mu zp\u016fsobuje bolest.<\/p>\n\n\n\n

A hle, sou\u010dasn\u011b v\u202freklam\u011b dost\u00e1v\u00e1 nab\u00eddku, kter\u00e1 pr\u00fd d\u00edky jejich produktu v\u0161e zm\u00edn\u011bn\u00e9 zlep\u0161\u00ed.<\/p>\n\n\n\n

Cel\u00fd kosmetick\u00fd trh funguje na z\u00e1klad\u011b popsan\u00e9 bolesti, celou dobu, co existuje. Vyu\u017e\u00edv\u00e1 sexu\u00e1ln\u00ed pud.<\/p>\n\n\n\n

Reklama je zam\u011b\u0159ena na vlasy, ple\u0165 a v\u0161imn\u011bte si, \u017ee v\u202freklamn\u00edm \u0161otu n\u011bkde v pozad\u00ed po \u017een\u011b pokukuje mu\u017e a ona to vn\u00edm\u00e1.<\/p>\n\n\n\n

Anebo se mu\u017e st\u0159\u00edk\u00e1 sprejem, a kdy\u017e je bl\u00edzko \u017eena, ona vn\u00edm\u00e1 tu v\u016fni\u2026<\/p>\n\n\n\n

\u017deny si barv\u00ed vlasy, \u0159e\u0161\u00ed si t\u00edm svou bolest. M\u00e1 t\u0159icet let a ji\u017e \u0159e\u0161\u00ed vr\u00e1sky, pou\u017e\u00edv\u00e1 na n\u011b kr\u00e9my, podobn\u011b na celulitidu. <\/p>\n\n\n\n

Ide\u00e1l na soci\u00e1ln\u00edch s\u00edt\u00edch<\/p>\n\n\n\n

Je\u0161t\u011b hrozn\u011bj\u0161\u00ed situace vid\u00edte na soci\u00e1ln\u00edch s\u00edt\u00edch, a je jich v\u202fprovozu hodn\u011b. V\u0161ichni akt\u00e9\u0159i se tam projevuj\u00ed jako ide\u00e1ln\u00ed, zdrav\u00ed. D\u00edky po\u010d\u00edta\u010dov\u00e9 technice sv\u016fj obr\u00e1zek uprav\u00ed, tak\u017ee vypadaj\u00ed o mnoho let mlad\u0161\u00ed. Jde o to, aby se l\u00edbili t\u011bm druh\u00fdm. A ti druz\u00ed na uvedenou hru skute\u010dn\u011b r\u00e1di reaguj\u00ed, proto\u017ee kdy\u017e dnes pochv\u00e1l\u00edm j\u00e1, z\u00edtra ten druh\u00fd pochv\u00e1l\u00ed m\u011b.<\/p>\n\n\n\n

A podobn\u011b jako C\u00e9sar d\u00e1val p\u0159i gladi\u00e1torsk\u00fdch hr\u00e1ch palec dol\u016f na znamen\u00ed, \u017ee m\u00e1 gladi\u00e1tor sv\u00e9ho soupe\u0159e zab\u00edt, nebo palec nahoru, \u017ee jej m\u00e1 nechat \u017e\u00edt, stejn\u011b dnes \u00fa\u010dastn\u00edci na soci\u00e1ln\u00edch s\u00edt\u00edch d\u00e1vaj\u00ed pod obr\u00e1zek palec nahoru a pochvaln\u011b komentuj\u00ed \u00fa\u010des, \u0161aty, postavu.<\/p>\n\n\n\n

Jen\u017ee realita je jin\u00e1 ne\u017e na obr\u00e1zku, a to vlastn\u011b vytv\u00e1\u0159\u00ed tu bolest. <\/p>\n\n\n\n

Ale palec m\u016f\u017ee sm\u011b\u0159ovat tak\u00e9 dol\u016f a koment\u00e1\u0159e mohou vrcholit a\u017e kyber\u0161ikanou, a \u017eel je nutno konstatovat, \u017ee je \u010dast\u00e1. <\/p>\n\n\n\n

\u010cas to v\u0161echno zhor\u0161\u00ed<\/p>\n\n\n\n

S\u202ft\u00edm, jak p\u0159ib\u00fdvaj\u00ed roky, bolest\u00ed je v\u00edc a v\u00edc. Bl\u00ed\u017e\u00edte se do d\u016fchodov\u00e9ho v\u011bku. Nem\u016f\u017eete naj\u00edt zam\u011bstn\u00e1n\u00ed a je v\u00e1m \u0159e\u010deno:<\/p>\n\n\n\n

Nem\u016f\u017eeme v\u00e1s p\u0159ijmout, pot\u0159ebujeme n\u011bkoho mlad\u0161\u00edho, v\u00fdkonn\u011bj\u0161\u00edho, n\u011bkoho, kdo ovl\u00e1d\u00e1 modern\u00ed techniku, neston\u00e1, dok\u00e1\u017ee b\u011bhat do schod\u016f.<\/p>\n\n\n\n

Tak\u017ee \u010dlov\u011bk, kter\u00fd p\u0159estane odpov\u00eddat ide\u00e1lu, nedost\u00e1v\u00e1 pochvaly, by\u0165 i fale\u0161n\u00e9, pro\u017e\u00edv\u00e1 bolest. Net\u00fdk\u00e1 se to samoz\u0159ejm\u011b v\u0161ech lid\u00ed. <\/p>\n\n\n\n

Ide\u00e1l v medic\u00edn\u011b<\/p>\n\n\n\n

A nemyslete si, \u017ee se to vyhne medic\u00edn\u011b. D\u00edky zvl\u00e1dnut\u00e9 technice ji\u017e v\u202fminulosti dok\u00e1zali chirurgov\u00e9 mistrn\u011b napravovat n\u011bkter\u00e9 defekty t\u011bla t\u0159eba po \u00farazech, po sp\u00e1lenin\u00e1ch.<\/p>\n\n\n\n

A \u010dasem vznikl z klasick\u00e9 chirurgie samostatn\u00fd obor\u202fplastick\u00e9 chirurgie a ta zjistila, \u017ee na (v\u00fd\u0161e popsan\u00e9) bolesti lze postavit ohromn\u00fd byznys. <\/p>\n\n\n\n

Lid\u00e9 jsou ochotni investovat nemal\u00e9 \u010d\u00e1stky do modelov\u00e1n\u00ed sv\u00e9ho t\u011bla, nech\u00e1vaj\u00ed si zv\u011bt\u0161ovat nebo zmen\u0161ovat jeho \u010d\u00e1sti, ud\u011blaj\u00ed v\u0161echno mo\u017en\u00e9, aby vypadali mlad\u0161\u00ed, kr\u00e1sn\u011bj\u0161\u00ed a p\u0159ita\u017eliv\u011bj\u0161\u00ed. <\/p>\n\n\n\n

\u010casto nedbaj\u00ed p\u0159irozen\u00fdch z\u00e1konitost\u00ed, kter\u00e9 souvisej\u00ed s\u202fml\u00e1d\u00edm, zral\u00fdm v\u011bkem a p\u0159irozen\u00fdm st\u00e1rnut\u00edm.\u00a0P\u0159est\u00e1vaj\u00ed b\u00fdt p\u0159irozen\u011b sebekritick\u00fdmi a jejich bolest se \u010d\u00edm d\u00e1l v\u00edc prohlubuje.\u00a0<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Graf \u010dasov\u00e9 osy (obr)<\/p>\n\n\n\n

Pokud se op\u011bt vr\u00e1t\u00edm k\u202f\u00favodn\u00ed my\u0161lence, \u017ee se zv\u011bt\u0161uje pom\u011br mezi akutn\u00ed a chronickou nemoc\u00ed. Na tento proces p\u016fsob\u00ed krom\u011b civiliza\u010dn\u00edch faktor\u016f i okolnost, \u017ee doty\u010dn\u00fd neodpov\u00edd\u00e1 vysn\u011bn\u00e9mu ide\u00e1lu a vn\u00edm\u00e1 to jako vnit\u0159n\u00ed bolest a to je negativn\u00ed. <\/p>\n\n\n\n

Proto\u017ee obvykle p\u016fsob\u00ed dlouhodob\u011b, dost\u00e1v\u00e1 jej do stavu trval\u00e9ho o\u010dek\u00e1v\u00e1n\u00ed nep\u0159\u00edjemn\u00fdch situac\u00ed, boj\u00ed se jich a m\u00e1 pocit, \u017ee nen\u00ed schopen se s\u202fkonkr\u00e9tn\u00edmi ud\u00e1lostmi vyrovnat. To vytv\u00e1\u0159\u00ed kontinu\u00e1ln\u00ed nap\u011bt\u00ed a lze p\u0159edpokl\u00e1dat zhor\u0161uj\u00edc\u00ed se zdravotn\u00ed stav po psychick\u00e9 i fyzick\u00e9 str\u00e1nce.<\/p>\n\n\n\n

Osoby jsou emocion\u00e1ln\u011b vn\u00edmav\u011bj\u0161\u00ed nebo maj\u00ed sklony k\u202fdepres\u00edm \u010di \u00fazkostn\u00fdm stav\u016fm.<\/p>\n\n\n\n

Ztr\u00e1cej\u00ed schopnost se uvolnit, c\u00edt\u00ed se p\u0159et\u00ed\u017eeni a maj\u00ed n\u00edzkou schopnost odol\u00e1vat nemoci, dokonce je jejich stav brzdou v\u202fl\u00e9\u010den\u00ed ji\u017e prob\u00edhaj\u00edc\u00ed nemoci.  <\/p>\n\n\n\n

Co s\u202ft\u00edm m\u016f\u017eeme d\u011blat?<\/p>\n\n\n\n

Matou\u0161 12:33-35<\/p>\n\n\n\n

33 <\/sup>Jak\u00fd strom vyp\u011bstujete, takov\u00e9 ponese ovoce. Dobr\u00fd dobr\u00e9, plan\u00fd plan\u00e9. 34 <\/sup>Vy podvodn\u00edci! Jak byste mohli mluvit dobr\u00e9, kdy\u017e jste zl\u00ed? \u010c\u00edm srdce opl\u00fdv\u00e1, t\u00edm \u00fasta p\u0159et\u00e9kaj\u00ed. 35 <\/sup>Dobr\u00fd \u010dlov\u011bk rozd\u00e1v\u00e1 z dobr\u00e9ho pokladu sv\u00e9ho srdce a zl\u00fd \u010dlov\u011bk ze zl\u00e9ho.<\/p>\n\n\n\n

Yaleova univerzita v New Havenu v americk\u00e9m st\u00e1t\u011b Connecticut provedla studii, kter\u00e1 potvrdila, \u017ee lid\u00e9, kte\u0159\u00ed pravideln\u011b komunikuj\u00ed s Bohem a nav\u0161t\u011bvuj\u00ed svou c\u00edrkev, jsou \u0161\u0165astn\u011bj\u0161\u00ed, zdrav\u011bj\u0161\u00ed a \u017eij\u00ed d\u00e9le ne\u017e ti, kte\u0159\u00ed tak ne\u010din\u00ed. Z pr\u016fzkumu vyplynulo, \u017ee tito lid\u00e9 maj\u00ed ni\u017e\u0161\u00ed krevn\u00ed tlak, m\u00e9n\u011b stresu a lep\u0161\u00ed odolnost proti nemocem, zat\u00edmco ti \u00fa\u010dastn\u00edci studie, kte\u0159\u00ed tak ne\u010dinili, m\u011bli zkr\u00e1cenou o\u010dek\u00e1vanou d\u00e9lku \u017eivota p\u0159ibli\u017en\u011b stejn\u011b jako ku\u0159\u00e1ci cigaret.<\/p>\n\n\n\n

Jeden z dotazovatel\u016f se zeptal osmdes\u00e1tilet\u00e9 \u017eeny, kter\u00e1 v t\u00e9 dob\u011b zrovna b\u011bhala na b\u011b\u017eeck\u00e9m p\u00e1su, jak\u00e9 je jej\u00ed tajemstv\u00ed. Odpov\u011bd\u011bla: \u201eKdy\u017e \u017eije\u0161 s Bohem, m\u00e1 tv\u016fj \u017eivot smysl, a proto \u017eije\u0161 d\u00e9le. Nav\u00edc m\u00e1\u0161 s Bohem pokoj, a d\u00edky tomu \u017eije\u0161 l\u00e9pe.\u201c

Kdybys tohle v\u0161echno mohl dostat v pilulce, kolik bys byl ochoten za ni zaplatit?<\/p>\n\n\n\n

Nejde o to podat n\u011bjak\u00fd l\u00e9k, ale je nutno sou\u010dasn\u011b zvl\u00e1dnout komplexn\u00ed situaci kolem \u010dlov\u011bka, kter\u00e1 u n\u011bj vyvol\u00e1v\u00e1 v\u00fd\u0161e uveden\u00e9 situace. Za z\u00e1klad pova\u017euji hloubkov\u00fd rozbor, p\u0159i kter\u00e9m je dobr\u00e9 uva\u017eovat nad mo\u017en\u00fdmi\u202fp\u0159\u00ed\u010dinami, kter\u00e9 n\u00e1s t\u00ed\u017e\u00ed, nad v\u011bcmi i lidmi.\u202f \u010casto p\u0159i rozborech vn\u00edm\u00e1m, \u017ee jsou lid\u00e9 sebest\u0159edn\u00ed, mysl\u00ed si, \u017ee probl\u00e9m zvl\u00e1dnou sami, netu\u0161\u00ed, \u017ee se mohou obr\u00e1tit na Boha, \u017ee jej maj\u00ed hledat, maj\u00ed mu j\u00edt vst\u0159\u00edc a starosti a bolesti mohou vlo\u017eit na n\u011bj.<\/p>\n\n\n\n

Samoz\u0159ejm\u011b lid\u00e9 t\u011bla a du\u0161e vyhled\u00e1vaj\u00ed odbornou pomoc, a\u0165 u\u017e l\u00e9ka\u0159skou \u010di (hlavn\u011b) psychologickou. ( J\u00e1 m\u00e1m sv\u00e9ho cvoka\u0159e. )<\/p>\n\n\n\n

Ano, to je klasick\u00fd pohled na \u0159e\u0161en\u00ed takov\u00e9 situace, a tak\u00e9 se  v\u202ft\u00e9to souvislosti objevuj\u00ed dal\u0161\u00ed mo\u017enosti, nov\u00e9 sm\u011bry, kter\u00e9 se zam\u011b\u0159uj\u00ed na zlep\u0161en\u00ed situace: Wellbeing, Wellness, Biohacking<\/a>, Longevity a dal\u0161\u00ed. <\/p>\n\n\n\n

N\u011bkte\u0159\u00ed lid\u00e9 skute\u010dn\u011b zareaguj\u00ed na negativn\u00ed p\u016fsoben\u00ed uveden\u00fdch faktor\u016f, ony je donut\u00ed n\u011bco se sebou d\u011blat.<\/p>\n\n\n\n

Nen\u00ed to tak d\u00e1vno, kdy byla celosv\u011btov\u00e1 situace vyhrocena v\u202fr\u00e1mci epidemie covidu. Tehdy byla velk\u00e1 bolest, hrozila i smrt, byl velk\u00fd strach, panika mobilizovan\u00e1 sd\u011blovac\u00edmi prost\u0159edky\u2026<\/p>\n\n\n\n

Mnoz\u00ed jsou ochotni investovat do procedur saunov\u00e1n\u00ed, chod\u00ed pravideln\u011b na kosmetiku, pedik\u00faru, maderoterapii, tj. mas\u00e1\u017en\u00ed techniku, kter\u00e1 napom\u00e1h\u00e1 odstra\u0148ov\u00e1n\u00ed celulitidy. Nav\u0161t\u011bvuj\u00ed wellness kluby. A to v\u0161e jim d\u011bl\u00e1 radost, cht\u011bj\u00ed se c\u00edtit dob\u0159e.<\/p>\n\n\n\n

Udr\u017euje je to v p\u0159ijateln\u00e9 rovin\u011b – t\u011bla a du\u0161e.<\/p>\n\n\n\n

Pravideln\u011b u\u017e\u00edvaj\u00ed r\u016fzn\u00e9 potravn\u00ed dopl\u0148ky, ji\u017e p\u0159ekonali p\u016fvodn\u00ed odpor k\u202fjejich u\u017e\u00edv\u00e1n\u00ed. Zjistili, \u017ee v\u202fpotravin\u00e1ch, kter\u00e9 si kupuj\u00ed v\u202fhypermarketech, nen\u00ed pot\u0159ebn\u00e9 mno\u017estv\u00ed vitamin\u016f, stopov\u00fdch prvk\u016f apod. Studuj\u00ed spr\u00e1vn\u00fd \u017eivotn\u00ed styl, plat\u00ed si p\u0159edn\u00e1\u0161ky o sp\u00e1nku, o spr\u00e1vn\u00e9m d\u00fdch\u00e1n\u00ed, o antioxidantech, o v\u00fd\u017eivov\u00fdch trendech \u2013 makrobiotice, syrov\u00e9 strav\u011b, vegetari\u00e1nstv\u00ed, veganstv\u00ed, keto diet\u011b, paleo diet\u011b. Objevuj\u00ed se skupiny bretari\u00e1n\u016f, kte\u0159\u00ed se \u0159\u00edd\u00ed n\u00e1zorem, \u017ee nen\u00ed pro lidsk\u00fd \u017eivot nutn\u00e9 j\u00edst a v n\u011bkter\u00fdch p\u0159\u00edpadech ani p\u00edt(!) Dal\u0161\u00ed se v\u011bnuj\u00ed meditaci. Oni toti\u017e tu\u0161\u00ed, \u017ee je n\u011bco v\u00edc, \u017ee je i duchovn\u00ed rovina. Jsou ateisti, v\u00a0Boha nev\u011b\u0159\u00ed a jsou tzv. n\u011bcoisti. medituj\u00ed o vesm\u00edru, p\u0159\u00edrod\u011b, o n\u011b\u010dem co je mezi nebem a zem\u00ed. Maj\u00ed doma so\u0161ky and\u011bl\u016f, r\u016fzn\u00e9 modly, talismany, stav\u00ed si totemy\u2026<\/p>\n\n\n\n

Objevuj\u00ed se dal\u0161\u00ed a dal\u0161\u00ed metody. Netrouf\u00e1m si hodnotit, kter\u00e9 jsou dobr\u00e9 a kter\u00e9 bl\u00e1zniv\u00e9. V\u011bt\u0161inou jsou k\u202ftakov\u00e9mu kroku donuceni \u00b4tou bolest\u00ed\u00b4<\/em> a t\u011bmito kroky si nasad\u00ed masku \u0161t\u011bst\u00ed a radosti<\/em>. <\/p>\n\n\n\n

\u017did\u016fm 12:15 Dbejte na to, a\u0165 nikdo neprome\u0161k\u00e1 Bo\u017e\u00ed milost; a\u0165 se nerozbuj\u00ed n\u011bjak\u00fd jedovat\u00fd ko\u0159en, kter\u00fd by nakazil mnoh\u00e9.<\/p>\n\n\n\n

Sv\u00e9 t\u011blo m\u016f\u017eeme vn\u00edmat na t\u011blesn\u00e9, du\u0161evn\u00ed a duchovn\u00ed \u00farovni.  N\u011bco jsem ji\u017e nazna\u010dil, ale zde se i nad\u00e1le budu v\u011bnovat t\u011blu a du\u0161i.<\/p>\n\n\n\n

Zm\u00edn\u00edm se o chytr\u00fdch hodink\u00e1ch, prstenech, kter\u00fdmi si lze m\u011b\u0159it a sledovat \u017eivotn\u00ed funkce t\u011bla jako tep, tlak krve, d\u00fdch\u00e1n\u00ed, oxidaci, sp\u00e1lenou energii, sp\u00e1nek.<\/p>\n\n\n\n

Vn\u00edm\u00e1me bu\u0148ku jako \u017eiv\u00fd organismus, ona se d\u011bl\u00ed \u2013 rozmno\u017euje, p\u0159ij\u00edm\u00e1 \u017eiviny, vodu, komunikuje s\u202fostatn\u00edmi, u\u010d\u00ed se, m\u00e1 pam\u011b\u0165.<\/p>\n\n\n\n

V\u011bdci odhaduj\u00ed, \u017ee\u202fdosp\u011bl\u00e1 \u017eena se skl\u00e1d\u00e1 z 28 bilion\u016f bun\u011bk, d\u00edt\u011b ze 17 bilion\u016f bun\u011bk a dosp\u011bl\u00fd mu\u017e z 36 bilion\u016f bun\u011bk. Mezi nimi je dokonal\u00e1 komunikace, v\u011bdci dokonce p\u0159edpokl\u00e1daj\u00ed, \u017ee komunikace neprob\u00edh\u00e1 jen pomoc\u00ed elektromagnetick\u00fdch impulz\u016f, ale i pomoc\u00ed sv\u011btla, p\u0159edpokl\u00e1daj\u00ed i tzv. fotonov\u00e9 dr\u00e1hy. Bu\u0148ky pr\u00fd vys\u00edlaj\u00ed ultra slab\u00e9 emise chemo-luminiscen\u010dn\u00edho z\u00e1\u0159en\u00ed ve form\u011b kvazi-periodick\u00fdch d\u00e1vek foton\u016f. Lze tedy \u0159\u00edci, \u017ee ka\u017ed\u00e1 bu\u0148ka m\u00e1 n\u011bjakou fotonovou produkci. <\/p>\n\n\n\n

K\u202ft\u011bmto dr\u00e1h\u00e1m d\u00e1v\u00e1m otazn\u00edk, nejsou zcela prok\u00e1z\u00e1ny, jde jen o p\u0159edpoklad. <\/p>\n\n\n\n

A p\u0159ipomenu i doktorku Candace Pert, \u017ee v\u011bdom\u00ed je jako sv\u011btlo\u2026<\/p>\n\n\n\n

V biblick\u00e9\u202fknize Genesis je ve t\u0159et\u00edm ver\u0161i naps\u00e1no: I \u0159ekl B\u016fh: \u201eBu\u010f sv\u011btlo!\u201c A bylo sv\u011btlo. Vid\u011bl, \u017ee sv\u011btlo je dobr\u00e9, a odd\u011blil sv\u011btlo od tmy. Sv\u011btlo nazval B\u016fh dnem a tmu nazval noc\u00ed. A d\u00e1le je term\u00edn sv\u011btlo pou\u017eito v\u202fdal\u0161\u00edch stovk\u00e1ch p\u0159\u00edklad\u016f, kter\u00e9 souvisej\u00ed s\u202f\u017eivotem \u010dlov\u011bka. <\/p>\n\n\n\n

O naru\u0161en\u00ed rytmu <\/p>\n\n\n\n

Je vhodn\u00e9 se zm\u00ednit o cirkadi\u00e1nn\u00edm rytmu. Trv\u00e1 cca 24\u202fhodin (\u201ecirca\u201c\u202f\u2013 p\u0159ibli\u017en\u011b, \u201ediem\u201c \u2013 den) a\u202fm\u016f\u017eeme jej pozorovat skrze fyzick\u00e9, ale i\u202fment\u00e1ln\u00ed zm\u011bny, kter\u00fdmi b\u011bhem dne v\u0161ichni proch\u00e1z\u00edme.<\/p>\n\n\n\n

Pokud n\u00e1\u0161 \u017eivotn\u00ed styl neodpov\u00edd\u00e1 p\u0159irozen\u00e9mu pr\u016fb\u011bhu dne, nap\u0159. z\u202fd\u016fvodu pr\u00e1ce na\u00a0no\u010dn\u00ed sm\u011bny\u00a0nebo prost\u00fdch ponocov\u00e1n\u00ed, cirkadi\u00e1nn\u00ed rytmus p\u0159estane \u017eivot prosp\u011b\u0161n\u011b regulovat.<\/p>\n\n\n\n

V\u011bdci vypozorovali, \u017ee jeho\u00a0dlouhodob\u00e9 naru\u0161en\u00ed je spojeno s\u202fautoimunitn\u00edmi nemocemi,\u00a0n\u011bkter\u00fdmi neurologick\u00fdmi poruchami \u010di diabetem.\u00a0\u00a0 Synchronizaci obstar\u00e1vaj\u00ed symbolick\u00e9\u00a0centr\u00e1ln\u00ed hodiny, kter\u00e9 se nach\u00e1zej\u00ed v\u202fhypothalamu. T\u00edm nejd\u016fle\u017eit\u011bj\u0161\u00edm sign\u00e1lem je sv\u011btlo, kter\u00e9\u00a0centr\u00e1ln\u00ed hodiny p\u0159ij\u00edmaj\u00ed z\u202fo\u010dn\u00ed s\u00edtnice.\u202f<\/p>\n\n\n

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Tam se toti\u017e nach\u00e1zej\u00ed fotoreceptory citliv\u00e9 na modrou \u010d\u00e1st spektra. Ta je zn\u00e1ma jako modr\u00e9 sv\u011btlo, kter\u00e9 sp\u00ed\u0161e n\u00e1\u0161 \u017eivot ovliv\u0148uje negativn\u011b.<\/p>\n\n\n\n

Je d\u016fle\u017eit\u00e9 jestli je funkce \u0161i\u0161inky  (Pineal Gland) a hypof\u00fdzy (Pituitary) v rovnov\u00e1ze<\/p>\n\n\n\n

Pokud na\u0161e s\u00edtnice registruj\u00ed p\u0159em\u00edru modr\u00e9ho sv\u011btla, kdy\u017e pou\u017e\u00edv\u00e1me obrazovky, mobily, z\u00e1\u0159ivky pro svou no\u010dn\u00ed pr\u00e1ci.<\/p>\n\n\n\n

Cirkadi\u00e1nn\u00ed rytmus je nastaven na den a noc, kdy se m\u00e1 sp\u00e1t. (Konzumace j\u00eddla v\u202fpozdn\u00edch no\u010dn\u00edch hodin\u00e1ch k\u202ftomuto probl\u00e9mu tak\u00e9 p\u0159isp\u00edv\u00e1.) <\/p>\n\n\n\n

M\u00e1me tady dal\u0161\u00ed negativn\u00ed faktor, je j\u00edm sv\u011bteln\u00fd stres. S\u202fn\u00edm tak\u00e9 mus\u00edme po\u010d\u00edtat. \u010c\u00edm je ho v\u00edce, t\u00edm v\u011bt\u0161\u00edm vlivem p\u016fsob\u00ed na na\u0161e zdrav\u00ed.<\/p>\n\n\n\n

Sv\u011bteln\u00fd stres p\u0159isp\u00edv\u00e1 k naru\u0161en\u00ed sp\u00e1nkov\u00e9ho cyklu, ke zm\u011bn\u00e1m n\u00e1lady a rozvoji deprese \u010di jin\u00fdch psychick\u00fdch diagn\u00f3z. <\/p>\n\n\n\n

Pod vlivem soci\u00e1ln\u00edch s\u00edt\u00ed a u\u017e\u00edv\u00e1n\u00ed mobil\u016f je hlavn\u011b mlad\u0161\u00ed generace lid\u00ed v\u00edce zraniteln\u00e1. Jejich v\u00fdvojov\u00e1 f\u00e1ze posouv\u00e1 cirkadi\u00e1nn\u00ed rytmus. V\u00edce t\u00edhnou k\u202fpozd\u011bj\u0161\u00edmu us\u00edn\u00e1n\u00ed, ale proto\u017ee jsou \u010dasto nuceni brzy r\u00e1no vst\u00e1vat, rozv\u00edj\u00ed se u nich sp\u00e1nkov\u00e1 deprivace, kter\u00e1 m\u016f\u017ee zhor\u0161ovat jejich du\u0161evn\u00ed zdrav\u00ed. <\/p>\n\n\n\n

Nejv\u00fdrazn\u011bji se popsan\u00e9 spojen\u00ed projevilo v oblasti poruch n\u00e1lad, \u00fazkosti a poruch p\u0159\u00edjmu potravy.<\/p>\n\n\n

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Z\u00e1v\u011br:<\/p>\n\n\n\n

\u010clov\u011bk se neust\u00e1le sna\u017e\u00ed p\u00e1trat po p\u0159\u00ed\u010din\u00e1ch a hled\u00e1 objektivn\u00ed vysv\u011btlen\u00ed, zn\u00e1 Bibli, p\u0159esto ji ignoruje a n\u011bkte\u0159\u00ed v\u011bdci \u010dasto po sv\u00e9m p\u00e1tr\u00e1n\u00ed p\u0159ipou\u0161t\u011bj\u00ed stvo\u0159itele Boha jako toho, kter\u00fd m\u00e1 nejpodstatn\u011bj\u0161\u00ed vliv na lidi tohoto mal\u00e9ho sv\u011bta.<\/p>\n\n\n\n

V\u202f\u010dl\u00e1nku jsem uvedl n\u011bkolik uk\u00e1zek faktor\u016f, kter\u00e9 se pod\u00edlej\u00ed na rozvoji psychick\u00e9 nerovnov\u00e1hy. Podle z\u00e1konitost\u00ed psychosomatiky v\u00edme, \u017ee se mohou postupem \u010dasu p\u0159em\u011bnit ve fyzick\u00e9, na t\u011ble jasn\u011b prokazateln\u00e9 nemoci. A ty se logicky st\u00e1vaj\u00ed chronick\u00fdmi. <\/p>\n\n\n\n

Je na n\u00e1s vyv\u00edjen velk\u00fd tlak na dostupnost, na rychlost, na v\u00fdkonost a z\u00e1rove\u0148 \u017eijeme i v dob\u011b jedov\u00e9, kdy v\u011bt\u0161inou konzumujeme stravu pr\u016fmyslov\u011b upravovanou, co\u017e je strava, kter\u00e1 je nutri\u010dn\u011b chud\u00e1, ale toxicky velmi bohat\u00e1 a to nep\u0159\u00edjemn\u011b naru\u0161uje stabilitu, z\u00e1rove\u0148 d\u00fdch\u00e1me zne\u010di\u0161t\u011bn\u00fd vzduch, hodn\u011b lid\u00ed se m\u00e1lo h\u00fdbe a m\u00e1lo sp\u00ed, a kdy\u017e k tomu p\u0159ipo\u010dteme uveden\u00e9 bolesti tak si \u0159\u00edk\u00e1m, co vlastn\u011b \u010dlov\u011bk dok\u00e1\u017ee v\u0161echno un\u00e9st ?<\/p>\n\n\n\n

MUDr. P. \u0160\u00e1cha\u00a0<\/p>\n\n\n

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Beseda 30.10.\u00b424 v CV B\u0159eclav Akci p\u0159edch\u00e1zelo zvan\u00ed na ulici p\u0159ed KD v B\u0159eclavi. Slune\u010dn\u00fd den p\u0159inesl \u00fasp\u011bch! Ve\u010der pak 16 poslucha\u010d\u016f sed\u011blo ti\u0161e jako p\u011bny a ani nevst\u00e1valo po jeho ukon\u010den\u00ed. Kter\u00e9 faktory \u201crozhod\u00ed\u201c na\u0161i psychickou rovnov\u00e1hu a ve sv\u00fdch\u202fd\u016fsledc\u00edch mohou v\u00e9st a\u017e k\u202frozvoji chronick\u00e9 nemoci? Dnes pro v\u00e1s m\u00e1m v\u00e1\u017en\u00e9 zamy\u0161len\u00ed\u2026  V\u202ftomto stolet\u00ed si … <\/p>\n","protected":false},"author":1,"featured_media":209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/posts\/208"}],"collection":[{"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/comments?post=208"}],"version-history":[{"count":1,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/posts\/208\/revisions"}],"predecessor-version":[{"id":216,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/posts\/208\/revisions\/216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/media\/209"}],"wp:attachment":[{"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/media?parent=208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/categories?post=208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/symbivita.cz\/rovnovaha-zivota\/wp-json\/wp\/v2\/tags?post=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}